I’m a Natural Health Empowerment Coach for Women.
Let me start by telling you a little about myself and how I got to where I am today.
My name is Stephanie Moletti Murphy. I’m a entrepreneur, wife and mom of three boys and I’m on my own healing journey.
I am uncovering my most vibrant self with whole real foods, daily herbal infusions and the power of therapeutic grade essential oils.
It’s truly a journey.
I’m from a tiny little farming town in Central Illinois. I grew up in a solid middle class family. I didn’t grow up on a farm, but I could smell the cow and pig manure and our neighborhood was bordered by corn fields on three sides.
I think I always knew I would leave that town. It never felt like a fit. My family moved (under duress, but that’s another story for another time) to a small town on the other side of the Illinois River between my sophomore and junior years of high school.
I went to Southern Illinois University at Carbondale to study journalism. My first job out of college was in Pontiac, Michigan where I wrote for a weekly newspaper and monthly environmental magazine.
I didn’t stay long – working as a journalist, I was barely able to keep up with rent on my tiny one-room apartment. I worked weekends as a waitress in a bar and made more money in tips than I did all week long at my job as a journalist.
From there, I moved to Chicago to work for another weekly newspaper. Again, barely able to make ends meet, I decided to go back to school for a Master’s degree in Environmental Management. While going to school at night for my degree, I worked during the day for a commercial real estate company. I started out as the “lobby girl” in a high rise building downtown Chicago. This is where I met my now husband.
The company was growing and I grew with it. I climbed in position and salary while finishing up my degree. I never went back to journalism but continued to grow with the company in Miami, Florida.
All these years of hopping from one place to the next, my health was not high on the priority list. I drank coffee til noon, switched to Diet Coke in the afternoon and “relaxed” with a drink or many at happy hours after work. All while smoking a pack a day and eating a diet of low-fat yogurt, Slim Fast shakes and frozen “healthy” low fat meals. I didn’t realize how much stress I was putting on my body.
I did yoga, worked out at the gym, biked the lake front, but I wasn’t truly nourishing myself.
All of this changed with pregnancy and the birth of my first child.
Jack was such a gift in so many ways. Pregnancy was the first time I realized and appreciated the power of my female body. I MADE ANOTHER HUMAN BEING – FROM SCRATCH! How miraculous is that!!! And he is perfect – 10 fingers, 10 toes, beautiful blue eyes that are windows into his sweet, compassionate soul. Motherhood was the beginning of my health journey.
While he was healthy and beautiful, he never slept. He had reflux (to a point of vomitting an entire feeding) and terrible itchy eczema. Traditional doctors wanted to put him on reflux meds and cover him in steroid creams. None of this felt right. That’s when I found the most amazing natural health pediatrician in Sedona, Arizona where we lived at the time. She introduced me to herbal ear remedies, created a homemade goat’s milk formula to supplement my breast milk. She was my first teacher in how foods can truly be our medicine.
While in Sedona, I completed a 30-day 200-hour yoga certification program. I had begun my healing journey.
Jack was not yet 1-year-old when we left Sedona for Abu Dhabi with the same commercial real estate company my husband and I worked for in Chicago.
Joshua, our “man in the middle”, was born in Abu Dhabi. Benjamin, “the force that is number 3”, was born in Monza, Italy, where we lived from December 2010 until June 2017.
We have just embarked on our next chapter with a move to Dublin, Ireland as of July 1, 2017.
So I’m a mama – 3 kids, 3 countries – some day I want to write a book about birthing and living abroad.
I have been fortunate enough to be a stay-at-home mom with my little men.
Continuing my health journey and taking courses to become the coach and wellness advocate that I am today.
Aside from my yoga certification,
• I have studied Jin Shin Jytsu, an energy healing practice.
• I am a certified Holistic Health Coach through the Institute
• I am a Wellness Advocate and essential oils educator with doTERRA International
• I’m a Danielle LaPorte Desire Map facilitator.
I’m a mom who’s learned that as a mother,
I must first prioritize my own health and wellbeing to be the best mom, wife, daughter,
sister, friend, coach, mentor, activist that I can be.
My passion is to help mothers learn to fill their own cup to overflowing, so that others may drink from the saucer.
My mission is to teach women how to truly nourish themselves from cell to soul.
I look forward to walking with you on your healing journey!
If this is you,
I’d love the opportunity to chat with you.
Schedule a call with me here.
NATURAL HEALTH EMPOWERMENT COACH FOR WOMEN.
I help moms just like you who are struggling to create time to prioritize their health, and gain clarity and structure in their daily life.
I also am a doTERRA Wellness Advocate, wife & mom to 3 and am currently living in Dublin, Ireland.
Let’s stay connected!
Simply pop your email in below and I will send you all my juiciest health tips!